Loneliness, sadness and fear can torture us to the place that
We will fall into a cycle of depression that we will have a
Hard time climbing out of until we make some changes in our lives.
Changes that will help us beat the cycle of depression by
Asking for help from a friend, family member, doctor or
A support group and not by and not by getting hooked on drugs.
So no matter what kind of depression that you are in,there is
Always hope. So do not fear because you can break the cycle of
Depression and in the meantime while you break the cycle of
Depression, you might even make new friends.
Because the cycle of depression can be broken so don’t
Make the mistake of thinking it can’t be.
Poem By: Crystal Stewart(2017)